Wellness Challenges
Health Challenges are a fun and competitive way to keep up with your day-to-day fitness. We offer walking/running challenges, mindfulness challenges, and even fun games like bingo to keep you motivated. Click below to start participating!
🚶♀️ Stride to September Step Challenge (Click Here)
An Introduction to Our Wellness in Community Campaign
Join fellow employees in a campus-wide movement challenge as we kick off our Wellness in Community campaign—designed to support long-term wellness habits, create meaningful connections between employees across academic and health campuses, and add a spark of friendly competition!
🏃 How It Works:
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Challenge Dates: August 1st to 31st
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Tracking Miles: Participants can log walking or running miles only.
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Daily Limit: A maximum of 20 miles per day will count toward the challenge.
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Logging Options:
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Sync your miles through a wearable fitness tracker (e.g., Fitbit, Apple Watch, Garmin, etc.)
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Or manually enter miles directly into the tracking platform
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Back Logging: You can upload past miles for up to 3 days after the date of activity
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Day-by-Day Scoring: Miles will be recorded and counted by the day they were completed, not by upload date.
🏆 Why Join?
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Meet and engage with other employees across campus
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Start building consistent, healthy habits with peer support
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Compete for fun & prizes—and maybe a few bragging rights!
Let’s stride into September together and make wellness a shared experience!